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Image for event: Take a Moment

Take a Moment

Self-Care Program for Adults

2024-09-24 19:00:00 2024-09-24 20:00:00 America/New_York Take a Moment Sharon Forks Library - Sharon Forks Meeting Room Side B

Tuesday, September 24
7:00pm - 8:00pm

Add to Calendar 2024-09-24 19:00:00 2024-09-24 20:00:00 America/New_York Take a Moment Sharon Forks Library - Sharon Forks Meeting Room Side B

Sharon Forks Library

Sharon Forks Meeting Room Side B

Take a moment for yourself to decompress and learn mindfulness techniques, including a craft designed to serve as a reminder to continue self-care even in the midst of all the hustle and bustle of everyday life.

  • Start your moment with 15 minutes of mindfulness and chair yoga.
  • Enjoy creating a self-care craft of a Gratitude Tree.

This program is for adults only. No registration is required.

Event image credit: fizkes from Getty Images Pro via Canva.com

Sharon Forks Library
Ask_a_Librarian@ForsythPL.org
Phone: 770-781-9840, option 6
Hours
Mon, Jan 13 9:00AM to 9:00PM
Tue, Jan 14 9:00AM to 9:00PM
Wed, Jan 15 9:00AM to 9:00PM
Thu, Jan 16 9:00AM to 9:00PM
Fri, Jan 17 10:00AM to 5:30PM
Sat, Jan 18 10:00AM to 5:30PM
Sun, Jan 19 1:30PM to 5:30PM
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About The Library

Main Library Telephone:  770-781-9840

Automated Telephone Renewals:  770-781-9865

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